Why Central Asia is the Next Big Hiking Destination

Intrepid hikers are constantly searching for the next thrilling trek that ditches modern comforts for unspoiled nature. In today’s digital world, it’s often a struggle to find a hiking destination undiscovered by mass tourists. One region that captivates adventurous souls that has yet to explode on the travel scene in Central Asia. 

But with some of the world’s highest mountain ranges, hypnotizing alpine lakes, and wild pastures, that’s all about to change. The former USSR countries have slowly welcomed foreign visitors, and the internet has opened more eyes to its natural wonders. And hikers across the globe have their sights set on exploring a new world of stunning landscapes. 

Here’s why Central Asia needs to move to the top of your must-see hiking destinations.

Unbelievable Scenery

From the fertile Fergana Valley to 7,000m peaks of the Tian Shan Mountains, Central Asia is drenched in jaw-dropping scenery. Mountain lovers will find nirvana in Kyrgyzstan and Tajikistan as mountains encompass around 90% of the landscape. Wander the Pamir Mountains to find an endless supply of azure lakes capped by a backdrop of icy pinnacles. 

The Fann Mountains are a trekker’s paradise of jagged peaks, turquoise lakes, and rustic mountain villages. Ease your aching muscles with a dip in Issyk Kul Lake, the world’s second-largest alpine lake.  Kazakhstan’s southeast region perplexes you with diversity ranging from the red-rock cliffs of Charyn Canyon and the sunken forest of Lake Kaindy. And a trip into Afghanistan’s Wakhan Corridor separates you from the modern world at the divide of the Pamir and Hindu Kush Mountains.

Heart-Racing Road Trips

Travelling Central Asia overland to your next hiking destination is a journey for the hardiest of adventurers. The Pamir Highway is a bucket list ride for fearless travelers that courses through the dramatic Pamir Mountains. Stretching from Osh, Kyrgyzstan to Dushanbe, Tajikistan, the Pamir Highway is the world’s 2nd highest roadway. You’ll ascend through 4,000m+ mountain passes, cross high deserts, and gaze at Afghan villages on this epic trip of a lifetime. 

While travelers pressed for time tend to fly between Osh and Bishkek (Kyrgyzstan’s capital), the 600 km drive rewards you with sweeping views of mountainous terrain. The ride reveals snow-lined peaks, high mountain passes, alpine meadows, fertile pastures, and sparkling lakes. If you want to experience the trip like a local, hitch a ride on a shared taxi or marshrutka to mingle with Kyrgyz residents.

Most Travelers Still Can’t Find it On the Map

Tell your friends you’re going to Kyrgyzstan or Uzbekistan, and you’ll likely draw blank stares. The number of tourists who visit Central Asia is minuscule compared to regions like Southeast Asia or Patagonia. But that won’t last forever, and the celestial mountains, alpine meadows, and glistening lakes will eventually draw larger crowds. 

As for now, the ‘Stans’ greet adventurous travelers to one of the most authentic destinations on the planet. English is rarely spoken, and many villages are shocked when a tourist wanders onto their streets. And you can hike for days and feel like you have its unspoiled nature all to yourself.

Fascinating Nomadic Cultures 

The nomadic lifestyle is deeply ingrained into Central Asian culture, and it’s fascinating to witness at the height of summer. During this time, locals set up their yurts and live in the wide-open pastures with their livestock. Horses graze in the scenic grasslands as the celestial peaks fill the backdrop. 

If you’re hiking in Kyrgyzstan during summer, you’ll often meet herders and their families. It’s not uncommon for families to invite guests into their yurt for a nourishing meal or a restful night’s sleep after trekking. This authentic experience to meet the nomads and watch their traditions is a must-do activity in Central Asia. 

Silk Road History 

The ancient trading routes of the Silk Road stretched across the heart of Central Asia to connect East and West. Caravans once navigated the deserts, high mountain passes, and vast steppes to barter for prized commodities. The extensive network spanned from China to Rome and was an exotic space of intermingling cultures. 

Follow the footsteps of Marco Polo, Alexander the Great, and Genghis Khan to stand in the shadows of mighty empires. Central Asia played a pivotal role for the merchants, conquerors, and travelers on the Silk Road and the region contains dozens of preserved settlements and trading posts. On your Central Asian journey, stop at historic sites such as Balasagun, Khujand, Merv, Nisa, Samarkand, Khiva, and many others.

Incredibly Affordable 

For budget backpackers, Central Asia is one of the world’s most affordable destinations, and your money will go far. The region lacks mass tourism hubs, so you’ll travel around like a local for the most part. Public transport is available through buses, trains, and shared taxis for cheap travel. Affordable accommodations range from city hostels and mountain guesthouses to yurts or camping in the wild. 

Depending on the country you’re from, some Central Asian destinations require a Visa for your visit. Fortunately, Visa requirements have eased in many parts of Central Asia compared to past years. Since you’re likely planning lots of time in the mountains, set aside part of your budget for backpacking gear. In general, Kyrgyzstan and Uzbekistan tend to be the most budget-friendly countries for backpackers.