1st April 2023
14 min. read
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Sabah is a beautiful state located on the northern part of the island of Borneo in Malaysia. This region is home to a diverse range of natural attractions, from sandy beaches and tropical islands to rainforests and mountain ranges. If you are looking for a unique and exciting holiday destination, Sabah should definitely be on your list.
Getting to Sabah from London is easy, with direct flights available from London Heathrow to Kota Kinabalu, the capital of Sabah. The journey takes around 16 hours, with a stopover in Kuala Lumpur. Alternatively, you can also take a flight to Kuala Lumpur and then connect to Sabah from there. Once you arrive, there are plenty of transport options available to explore the area, including taxis, buses, and car rentals.
Sabah is known for its beautiful natural attractions, and there are many exciting tourist destinations to explore in the area. Here are some of the top destinations in Sabah and the activities you can do there:
Mount Kinabalu
Mount Kinabalu is the highest peak in Malaysia and a popular tourist destination in Sabah, located on the island of Borneo. Here’s a brief description of Mount Kinabalu and what you can do there:
Mount Kinabalu is a prominent granite mountain that stands at 4,095 meters (13,435 feet) tall. It is known for its stunning views, unique flora and fauna, and its challenging hiking trails. The mountain is located in Kinabalu Park, which was designated as a UNESCO World Heritage Site in 2000 for its rich biodiversity and geological importance.
One of the main activities at Mount Kinabalu is hiking. The mountain has two main trails – the Summit Trail and the Mesilau Trail. The Summit Trail is the most popular and is suitable for most hikers, while the Mesilau Trail is longer and more challenging. Both trails take around two days to complete, with hikers staying overnight at designated rest houses.
The hike to the summit of Mount Kinabalu offers breathtaking views of the surrounding landscape, with stunning sunrises and sunsets, and a unique alpine vegetation that changes as you climb higher. The summit itself offers panoramic views of the entire park and beyond.
Apart from hiking, visitors to Mount Kinabalu can also enjoy other activities such as bird watching, photography, and exploring the flora and fauna of the area. There are also various cultural experiences that can be enjoyed in the nearby villages, such as visiting the local markets and trying the traditional foods.
It’s important to note that hiking up Mount Kinabalu can be physically demanding and requires a good level of fitness, so it’s recommended to prepare yourself accordingly. It’s also important to book in advance, as the number of hikers allowed on the trails is limited.
Tunku Abdul Rahman Marine Park is a group of five islands located off the coast of Kota Kinabalu in Sabah, Malaysia. The park is named after the first Prime Minister of Malaysia, Tunku Abdul Rahman, who played an instrumental role in Malaysia’s independence. Here’s a brief description of Tunku Abdul Rahman Marine Park and what you can do there:
The five islands that make up Tunku Abdul Rahman Marine Park are Pulau Gaya, Pulau Manukan, Pulau Mamutik, Pulau Sapi, and Pulau Sulug. The islands are surrounded by crystal-clear waters and are known for their stunning coral reefs, diverse marine life, and beautiful sandy beaches.
The marine park offers a wide range of activities for visitors, including snorkeling, scuba diving, island hopping, and sunbathing on the beaches. Visitors can rent snorkeling equipment and take guided tours to explore the coral reefs and marine life, including colorful fish, sea turtles, and small sharks.
Each island has its own unique attractions and activities. Pulau Gaya is the largest and offers jungle trekking and bird watching, while Pulau Manukan has a beautiful beach and is a popular destination for snorkeling and diving. Pulau Mamutik is a quieter island with a smaller beach and is a great place to relax and enjoy the peaceful surroundings. Pulau Sapi is known for its clear waters and stunning coral reefs, and is a popular destination for water sports such as parasailing and jet skiing. Pulau Sulug is the smallest and least developed island, and is a great place to enjoy a peaceful day on the beach away from the crowds.
In addition to the water-based activities, visitors can also experience the local culture and cuisine on the islands. Each island has its own food stalls and restaurants that offer a range of local and international cuisines.
Overall, Tunku Abdul Rahman Marine Park is a must-visit destination for anyone traveling to Sabah who loves the sun, sea, and sand. The park offers a perfect blend of adventure, relaxation, and cultural experiences, making it an ideal destination for families, couples, and solo travelers alike.
Sepilok Orangutan Rehabilitation Centre is a world-renowned conservation facility located in Sabah, Malaysia. The center’s primary focus is to rehabilitate orphaned and injured orangutans and prepare them for reintroduction into the wild. Here’s a brief description of Sepilok Orangutan Rehabilitation Centre and what you can do there:
The center is located in the Kabili-Sepilok Forest Reserve, which is home to a vast array of flora and fauna, including orangutans, macaques, hornbills, and pygmy elephants. The center covers an area of about 43 square kilometers, and the orangutan rehabilitation program is the main attraction for visitors.
Visitors can observe the orangutans during their feeding times, which occur twice a day. The center staff places fruit and other food items on a feeding platform for the orangutans, and visitors can watch them as they swing from the trees and come to feed. The feeding platform is located in a large outdoor enclosure, which allows visitors to get an up-close look at the orangutans in their natural habitat.
In addition to observing the orangutans during feeding times, visitors can also take guided tours of the center’s facilities, including the nursery, where young orangutans are cared for, and the outdoor nursery, where older orangutans learn survival skills such as climbing and foraging.
The center also has a nature reserve area where visitors can go on guided walks along jungle trails, with the opportunity to spot other wildlife such as the slow loris, civet cats, and tropical birds. The Rainforest Discovery Centre, which is located nearby, is also a great place to visit to learn more about the local flora and fauna.
Overall, Sepilok Orangutan Rehabilitation Centre is an incredible opportunity to observe these amazing primates up close while learning about the conservation efforts to protect them. The center is a must-visit destination for anyone interested in wildlife conservation and is an excellent educational experience for adults and children alike.
Sipadan Island is a small tropical island located in the Celebes Sea off the east coast of Sabah, Malaysia. The island is known for its stunning coral reefs, diverse marine life, and crystal-clear waters, making it a top destination for scuba diving and snorkeling. Here’s a brief description of Sipadan Island and what you can do there:
Sipadan Island is a protected area, and visitors are limited to a maximum of 120 per day. This is to preserve the delicate marine ecosystem and maintain the island’s natural beauty. The island is a popular destination for scuba diving, with over 3,000 species of marine life, including turtles, schools of barracuda, hammerhead sharks, and manta rays.
Visitors can take guided diving tours to explore the underwater world of Sipadan Island, with dive sites that range from shallow coral gardens to deep drop-offs. The island is home to several world-class dive sites, including Barracuda Point, Turtle Cavern, and South Point, which offer spectacular underwater scenery and an opportunity to encounter rare marine life.
Snorkeling is another popular activity on Sipadan Island, with many of the dive sites accessible from the surface. Visitors can explore the shallow coral reefs and spot a wide variety of fish, colorful coral, and other marine creatures. Snorkeling gear can be rented on the island, and guided tours are available.
Aside from diving and snorkeling, visitors can also enjoy the island’s stunning beaches, with white sand and crystal-clear waters. Relaxing on the beach and soaking up the sun is a great way to unwind and enjoy the natural beauty of Sipadan Island.
Overall, Sipadan Island is a must-visit destination for anyone who loves diving, snorkeling, and marine life. The island’s natural beauty and incredible underwater scenery make it one of the top destinations in the world for diving, and the limited number of visitors allowed on the island ensures that it remains an unspoiled and pristine environment.
Danum Valley Conservation Area is a vast tropical rainforest located in Sabah, Malaysia. The conservation area covers an area of 438 square kilometers and is home to an incredible diversity of plant and animal species. Here’s a brief description of Danum Valley Conservation Area and what you can do there:
The rainforest in Danum Valley Conservation Area is one of the oldest and most complex ecosystems in the world. It is home to over 120 species of mammals, 340 species of birds, and 200 species of trees. The conservation area is also home to several endangered species, including the Borneo pygmy elephant, clouded leopard, and orangutan.
Visitors to Danum Valley Conservation Area can take guided tours of the rainforest, led by experienced local guides who are knowledgeable about the area’s flora and fauna. The tours can range from short walks to multi-day treks, depending on the visitor’s preference.
One of the main attractions in Danum Valley Conservation Area is the canopy walkway, which is a suspension bridge that allows visitors to walk high above the rainforest canopy. The canopy walkway is an incredible experience and provides a unique perspective on the rainforest ecosystem.
Visitors can also go on night safaris, which provide an opportunity to spot nocturnal animals such as the slow loris, civet cats, and flying squirrels. The night safari is an unforgettable experience and is highly recommended for visitors who want to see the rainforest come alive at night.
Other activities in Danum Valley Conservation Area include bird watching, river tubing, and swimming in the natural pools and waterfalls. The area is also a great place to learn about the local culture and traditions of the indigenous communities who live in the area.
Overall, Danum Valley Conservation Area is a must-visit destination for anyone interested in rainforest ecology and wildlife conservation. The area is a unique and pristine environment that provides a glimpse into the incredible diversity of life on our planet.
The Kinabatangan River is the second longest river in Malaysia, stretching approximately 560 kilometers from its headwaters in the mountains of southwest Sabah to the Sulu Sea. The river flows through a diverse range of habitats, including mangroves, rainforests, and oxbow lakes, and is home to an incredible array of wildlife. Here’s a brief description of the Kinabatangan River and what you can do there:
The Kinabatangan River is one of the best places in Malaysia to see wildlife, particularly primates and birds. The river is home to several species of primates, including the proboscis monkey, orangutan, macaques, and langurs. Visitors can take guided river cruises to spot these animals in their natural habitat, with many of the cruises taking place during dawn and dusk, when the animals are most active.
The river is also home to over 200 species of birds, including several endangered species such as the Storm’s stork and the white-bellied woodpecker. Visitors can take guided bird watching tours to spot these birds and learn about their unique behaviors and habitats.
Aside from wildlife viewing, visitors to the Kinabatangan River can also experience the local culture and way of life of the indigenous communities who live along the river. Many of these communities offer homestays and cultural tours, providing an opportunity to learn about their customs, traditions, and beliefs.
Visitors can also explore the river and its tributaries by kayak or raft, providing a more intimate and adventurous way to experience the river and its wildlife. Night safaris are also available, offering visitors the chance to spot nocturnal animals such as the western tarsier and civet cats.
Overall, the Kinabatangan River is a must-visit destination for anyone interested in wildlife viewing and river ecology. The river is a unique and pristine environment that provides a glimpse into the incredible diversity of life on our planet, and the opportunity to learn about the local culture and way of life of the indigenous communities who call the river home.
Poring Hot Springs
Poring Hot Springs is a popular tourist destination located in the Kinabalu Park area of Sabah, Malaysia. The hot springs are known for their therapeutic properties, and the surrounding rainforest environment provides visitors with a unique and relaxing experience. Here’s a brief description of Poring Hot Springs and what you can do there:
The hot springs at Poring are sourced from the geothermal activity in the area, and the water is rich in minerals that are believed to have healing properties. Visitors to the hot springs can soak in the warm, natural pools, and enjoy the calming effects of the hot water on their bodies.
Aside from the hot springs, Poring also offers several other attractions and activities. Visitors can take a walk along the Poring Canopy Walkway, which is the longest canopy walkway in Sabah, providing a unique bird’s eye view of the rainforest canopy. The canopy walkway is a must-visit for anyone interested in bird watching, as the view from above provides an excellent vantage point for spotting the diverse array of birdlife in the area.
Poring also offers a range of jungle trekking opportunities, with trails suitable for different fitness levels and interests. Visitors can explore the rainforest, learn about the flora and fauna of the area, and experience the natural beauty of the forest.
The area also has a butterfly farm, where visitors can observe several species of butterflies in their natural habitat, and learn about their life cycle and behavior. The farm is a great way to see the diversity of butterflies in Sabah and provides an excellent photo opportunity.
Lastly, visitors to Poring can also explore the nearby Bat Caves, which are home to several species of bats. Visitors can observe the bats as they emerge from the caves at sunset, providing a unique and unforgettable experience.
Overall, Poring Hot Springs is an excellent destination for anyone looking to relax, unwind, and experience the natural beauty of Sabah. The area provides a unique opportunity to explore the rainforest, soak in the therapeutic waters of the hot springs, and learn about the diverse wildlife of the area.
When it comes to accommodation, there are plenty of options available in Sabah to suit all budgets and preferences. From luxurious resorts and hotels to budget-friendly hostels and guesthouses, there’s something for everyone. Some of the most popular accommodation options include the Shangri-La Rasa Ria Resort, the Bunga Raya Island Resort, and the Gaya Island Resort.
If you want to make the most of your time in Sabah, we recommend spending at least five to seven days in the area. This will give you enough time to explore the main tourist attractions and experience the local culture. Some of the activities you can experience in Sabah include trekking, snorkeling, scuba diving, and wildlife spotting.
In conclusion, Sabah Malaysia is a beautiful destination that offers a unique blend of natural beauty, culture, and adventure. With direct flights from London, getting to Sabah is easy, and once you arrive, there’s plenty to see and do. From Mount Kinabalu to the Tunku Abdul Rahman Marine Park, Sabah has something for everyone. So why not plan your next holiday to Sabah and experience the beauty and wonder of this stunning destination.
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